1000+
Trainers acoss Delhi NCR
OUR PHILOSOPHY
Community
A connected circle of mindful practitioners
Yoga as a quiet
return to the self.
Amar Yoga offers mindful yoga experiences through private sessions, corporate wellness programs, online yoga classes, and immersive retreats in Gurgaon. Rooted in traditional practice and adapted for modern lifestyles, our sessions focus on flexibility, mindfulness, stress relief, and conscious living.
Approach
Slow, mindful and intentional movement.
Mission
Make ancient practice feel beautifully modern.
Lifestyle
Earthy,calm and conscious living
OUR OFFERINGS
A practice for every part of life.
From online yoga classes and private home sessions to corporate wellness and mindfulness retreats in Gurgaon — discover practices designed for every lifestyle.
Home
Sessions
Online Yoga Sessions
Wellness Retreats
Corporate
Sessions
Corporate Yoga
Online Yoga Sessions
Home Sessions
Wellness Retreats
Conditions We Support
Yoga for Health, Healing & Holistic Wellness
Our personalised yoga sessions are designed to support physical, mental, and emotional wellbeing through mindful movement, breathwork, relaxation, and holistic healing practices.
Yoga for Stress & Anxiety Relief
Calming online yoga classes and breathwork practices designed to support stress relief, mindfulness, emotional balance, and mental wellness naturally.
Yoga for Back & Neck Pain
Gentle yoga therapy sessions focused on improving posture, flexibility, spinal mobility, and everyday comfort through mindful movement.
Yoga for PCOS & Hormonal Wellness
Personalised yoga classes that support hormonal balance, relaxation, women’s wellness, stress management, and holistic healthy living.
Yoga for Better Sleep & Relaxation
Mindful yoga and meditation practices designed to improve sleep quality, relaxation, emotional wellbeing, and inner calm naturally.
Yoga for Diabetes & Lifestyle Wellness
Holistic yoga sessions that support flexibility, circulation, mindful living, healthy movement, and overall lifestyle wellness.
Yoga for Heart & Blood Pressure Care
Breathing-focused yoga and meditation sessions that encourage mindfulness, stress relief, relaxation, and cardiovascular wellness.
REFLECTIONS
Words from our circle.
AmarYoga helped me experience the real benefit of having a personal yoga trainer with complete individual attention.
Best yoga trainer in Gurugram
Our Teachers
Guided by quietly
extraordinary humans.
Amarjeet Tomar
Corporate Yoga & Therapy
Expert in corporate wellness, yoga therapy, prenatal and postnatal yoga with experience across Rishikesh, Mumbai, and Delhi NCR.
Aditi Kadyan
Yoga Therapy & Nutrition
PhD scholar specializing in yoga therapy, counselling, nutrition, and holistic wellness practices.
Kuldeep Malik
Flow & Ashtanga Yoga
International yoga trainer specializing in Flow Yoga, Ashtanga, Bikram, Yin Yoga, and hormonal wellness coaching.
Vipul Siwach
Yoga & Wellness Coach
Specializing in corporate wellness, mindfulness, and holistic yoga practices with over 6 years of professional teaching experience across Bangalore and Noida.
Abhijeet Galiyan
Yoga & Pilates Trainer
Abhijeet Galiyan holds a Bachelor’s degree in Yogic Science and specializes in Yoga and Pilates training. He is passionate about helping individuals improve flexibility, strength, posture, and overall wellbeing through personalized and effective fitness practices.
Bhawna Kataria
Yoga & Wellness Coach
Experienced yoga professional with 5 years of teaching experience, specializing in holistic wellness, mindfulness, and traditional yogic practices.
All our 1000+ trainers across Delhi NCR are YCB Certified & Background Verified for family safety.
RETREATS
Step into wilder,
quieter places.
Explore curated yoga and meditation retreats designed for mindfulness, relaxation, healing, and conscious living.
Sacred Himalayan Retreat — Rishikesh
Mindful yoga, Ganga meditation, and peaceful Himalayan mornings.
Nature & Mindfulness Retreat — Dehradun
Restorative yoga and mindful escapes surrounded by nature.
Mountain Healing Retreat — Dharamshala
Meditation, mountain calm, and soulful wellness experiences.
About
Amar Yoga provides private yoga sessions, online yoga classes, corporate wellness programs, meditation experiences, and mindful retreats in Gurgaon and across India.
Company
Contact
+91 8077481147
amaryogncr@gmail.com
Amar Yoga Gurugaon Sector 14 Section 14,Gurugram,Haryana - 122001,India
Copyright © 2026 All Right Reserved AMARYOGA
The best and very effective! My journey is commendable with Amaryoga. He is truly a great trainer. The best online sessions I could ever have!